HAPPY LIVING WITH SOKHI

HOW TO DECLUTTER YOUR SPACE. Friends as in my previous blog I explain why it is so important to declutter our space, in this blog I shall try to help you with some tips and tricks to declutter space. As it is our festive time and during Durga Puja or Navaratri and Diwali all of us clean our houses to bring happiness, good luck, and prosperity   . Hope my blog will help you to declutter easily without hassle. Ma Naina Osho explains why decluttering our minds is of prime importance. “The nature of the mind is such that it clings to things and hoards. It's afraid of any kind of void, hence the misery,” she says. But what we common people fail to understand is that emptiness is not negative. She adds , “In meditation, an empty state of mind (shunyata) is essential. Likewise, when we empty our room, nothing visible is left inside, but something invisible starts filling it a sense of spaciousness. When we remove everything we’re attached to, the mind becomes...

Why is it so important to declutter your house? Clutter in the house leads to anxiety and anger issues that can stress you out and affect your relationships. One of my psychologist friends narrated me a story about one of her patient she was treated, that patient was a working middle-aged lady, who claimed herself to be a calm and happy person but of late she is facing a lot of problem at home and also in her work too due to her recent problem of anger, anxiety, and frustration. She was feeling distressed due to all these fights and arguments every day and with anyone and everyone. After a few sittings, her daily activities were figured out, the psychologist suggested her few changes in her lifestyle like making her bed every morning as soon as she woke up, and ensures that the house especially the kitchen, bathroom, and wardrobes in every room was tidy before she left for work. After a month she was a much calmer person. We live in an extremely stressful s...