Skip to main content

STUFFED POINTED GOURD WITH PANEER/ POTOLER DORMA /STUFFED PARWAL

POTOLER DORMA / POINTED GOURD STUFFED WITH PANEER:









INGREDIENTS:
  • Potol or pointed gourd - 6 numbers


 FOR STUFFING:

Paneer  - 250 grams
Raisin - 2 Tablespoon
Ginger paste - 1tsp
Cashew -2 Tbsp
Green chili - 2 (finely chopped)
Onion - 1/2 cup chopped
CUmin powder - 1 tsp

 FOR GRAVY
Posto (poppy seeds)- 2 tsp
Green chili - 4
Charmagaz or melon  seeds - 2 tsp
Ginger paste - 2 tsp
Tomato paste - 1/2 cup
Cumin powder - 1 tsp
Coriander powder - 1 tsp
Turmeric - 1/2 tsp
Red chilli powder -1 tsp
Bay leaves -2
Garam masala -1tsp
Oil - for frying and 2 Tbsp for gravy making.
Ghee - 1tsp.

METHOD:
  •  First, wash the potol or pointed gourd and scrape it very lightly. Now cut one side head of the potol and scoop of the potol seed totally with the help of a spoon handle till it is empty. Keep the potol in saltwater for a while.
  • Now prepare the stuffing, heat 1 tbsp of oil add onion and green chili saute for a while then add ginger to it.
  • now add crumbled paneer and fry it for a while add cashew nut and raisin too.
  • stuffing is ready.
  • Now stuff the potol with the above stuffing nicely till the neck of it.
  • Next, we have to fry the stuffed potol.
  • For gravy 
  • Make a paste of poppy seed and melon seed with 2 chillis in it.
  • Heat oil in a pan add bay leaf then add ginger paste and tomato paste fry it for a while.
  • Add the poppy seed paste along with turmeric, chili pd, cumin, and coriander powder and fry it thoroughly.
  • add garam masala
  • Now add a cup of water, when it starts boiling add the stuffed potols cook it for 5 mins covered in slow fire.
  • Open the lid and and cook for 2 mins in high flame add the garam masala and a little ghee at this point .
  • Potoler dorma is ready to serve


Comments

Post a Comment

Popular posts from this blog

GOODNESS OF RAW BANANA

happy2lifestyle.blogspot.com B anana has lots of nutritive value and it is a unique vegetable. Generally, people think raw banana is only for the patient. It is actually a powerhouse of vitamins and minerals. It is a rich source of Vitamin C and B6 along with Potassium and fiber. It accelerates the absorption of essential minerals and nutrition especially Calcium. It may prevent Diabetes, Hypertension, Cancer, and Asthma. It also helps with digestive problems and cardiovascular disease. Banana also contains Tryptophan and Amino acid which plays a role in preserving memory and boosting your mood. Banana has twice as many carbohydrates, 5 times more Vitamin A and iron, and 3 times more Phosphorous as apples. Vitamin B6  which is rich in Banana prevents Type 2 diabetes and regulates glucose. Since it is high in iron it controls Haemoglobin. Banana helps in conditions such as Irritable bowel syndrome, constipation as it is rich in fiber. It helps in weight loss since it has lots of fib...
4 comments
Read more

FRUITS FOR GOOD HEALTH

FRUITS FOR GOOD HEALTH     To be healthy one must include one fresh fruit each day in their diet. Everyone knows how the fruit is helpful for good health. Removing toxins from the body to improving digestion, the fruit is great. More or less all fruits contain a sufficient amount of fiber   but few fruits have more fiber contain. One feels full tummy as the fruit fiber takes time to digest. High fiber contains fruit such as Pomegranate, Strawberry, etc have less GI (Glycemic Index), That is why insulin is in control in blood and one feels energetic. One feels less hungry and sweet craving is very less. Fat contains is negligible and rich in minerals and vitamins. It is suggested not to eat the same fruit every day, change fruits every day. Eat more of Pomegranate, strawberries, Guava, Apple, oranges, sweet lime, etc. Must remember more you eat colorful fruits, your body gets more nutrients. What should be the measure? Everyday 2 t...
1 comment
Read more

PRAWN CUTLET

PRAWN CUTLET: INGREDIENTS: ·        6 prawns(500 gm approx) ·        2 tablespoon ginger and garlic paste ·        2 teaspoon coriander and Green chilli paste ·        2 teaspoon garam masala powder ·        salt as required ·        3 tablespoon onion paste ·        2 egg ·        Corn flour as required ·        2 cup bread crumbs ·        refined oil for deep frying METHOD: ·     In a large bowl add ginger and garlic paste, onion paste, coriander and green chilli paste, garam masala powder, eggs and salt. ·     Mix all the ingredients well and dip the prawn pieces into the bowl. Make sure that each piece has an ev...
Post a Comment
Read more