Skip to main content

kachki macher chorchori

 Kachki Macher (Ganga river Sprat) Chochori



INGREDIENTS :

                     Kachki Mach -300 grams

                     Onion - 2 medium sizes, thinly sliced.

                     Green chillies - 100 grams thinly sliced lengthwise

                     Green coriander leaf -20 gms finely chopped

                    Tomato - 2 medium sizes. Chopped

                    Garlic - 1 (12 cloves)big bulb chopped finely

                    Garlic paste -1 tsp

                    Ginger paste - 1 tsp

                   Cumin Powder- 1&1/2 tsp

                   Red chilli powder - 1 tsp

                   Turmeric powder - 1tsp

                   Nigella seeds (black cumin/Kalonji) - 1 tsp

                  Mustard oil - 2 Tbsp

                 Salt - As required

METHOD:

  •                In a Kadai / frying pan add mustard oil, when it starts fuming add the Nigella seeds.
  •               Add chopped onion and green chillies, fry it a little till the onion changes its colour, add                chopped garlic and fry a little more.
  •              Now add the tomatoes and put salt, stir for a while and cover it.
  •              Open the cover and add all the dry spices/masalas and stir for a while till spices are fried               nicely.
  •              Add the fish into the spices and fry it, then cover it for a while and fry it till it starts                         leaving oil. Since this fish is very soft it should not be stirred much, over stirring will                     break the fishes.
  •              Serve it hot with boiled rice.

                   

             



Comments

Popular posts from this blog

FRUITS FOR GOOD HEALTH

FRUITS FOR GOOD HEALTH     To be healthy one must include one fresh fruit each day in their diet. Everyone knows how the fruit is helpful for good health. Removing toxins from the body to improving digestion, the fruit is great. More or less all fruits contain a sufficient amount of fiber   but few fruits have more fiber contain. One feels full tummy as the fruit fiber takes time to digest. High fiber contains fruit such as Pomegranate, Strawberry, etc have less GI (Glycemic Index), That is why insulin is in control in blood and one feels energetic. One feels less hungry and sweet craving is very less. Fat contains is negligible and rich in minerals and vitamins. It is suggested not to eat the same fruit every day, change fruits every day. Eat more of Pomegranate, strawberries, Guava, Apple, oranges, sweet lime, etc. Must remember more you eat colorful fruits, your body gets more nutrients. What should be the measure? Everyday 2 to 3 servings (1 to 1&1/2

GOODNESS OF RAW BANANA

happy2lifestyle.blogspot.com B anana has lots of nutritive value and it is a unique vegetable. Generally, people think raw banana is only for the patient. It is actually a powerhouse of vitamins and minerals. It is a rich source of Vitamin C and B6 along with Potassium and fiber. It accelerates the absorption of essential minerals and nutrition especially Calcium. It may prevent Diabetes, Hypertension, Cancer, and Asthma. It also helps with digestive problems and cardiovascular disease. Banana also contains Tryptophan and Amino acid which plays a role in preserving memory and boosting your mood. Banana has twice as many carbohydrates, 5 times more Vitamin A and iron, and 3 times more Phosphorous as apples. Vitamin B6  which is rich in Banana prevents Type 2 diabetes and regulates glucose. Since it is high in iron it controls Haemoglobin. Banana helps in conditions such as Irritable bowel syndrome, constipation as it is rich in fiber. It helps in weight loss since it has lots of fiber i

PRAWN CUTLET

PRAWN CUTLET: INGREDIENTS: ·        6 prawns(500 gm approx) ·        2 tablespoon ginger and garlic paste ·        2 teaspoon coriander and Green chilli paste ·        2 teaspoon garam masala powder ·        salt as required ·        3 tablespoon onion paste ·        2 egg ·        Corn flour as required ·        2 cup bread crumbs ·        refined oil for deep frying METHOD: ·     In a large bowl add ginger and garlic paste, onion paste, coriander and green chilli paste, garam masala powder, eggs and salt. ·     Mix all the ingredients well and dip the prawn pieces into the bowl. Make sure that each piece has an even coating of the mixture. ·     Cover the bowl using a cling film and refrigerate the marinated prawns for 30 minutes to 1 hour. ·       Now, in another bowl add bread crumbs along with the cornflour. Mix well ·     Take out the prawns from the refrigerator. Coat the refrigerated prawns with the bread crumb mixture and r